Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches are listed below.

Water 2.9 g 2.9%
Energy (calorie) 399 kcal
Energy (joule) 1670 kJ
Protein 7 g 7%
Total lipid (fat) 5.4 g 5.4%
Ash 2.7 g 2.7%
Carbohydrate, by difference 82 g 82%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 21.9 g 21.9%
Calcium, Ca 19 mg 0.02%
Iron, Fe 15.5 mg 0.02%
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 140 mg 0.14%
Potassium, K 177 mg 0.18%
Sodium, Na 483 mg 0.48%
Zinc, Zn 1 mg
Copper, Cu 0.14 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 1.3 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches